JumpStart - Fastest Way To Fitness With Kunal Sharma DVD

• 30 Minutes Equipment Free Total Body Workout
• Blast upto 500 Calories
• Boost Energy
• Firm and Toned Body

Jumpstart is a 30 minute equipment - free total body workout. It includes effortless exercises aimed to tone every part of your body. The Dvd has specific sections for a warm up, stretches, the workout & the cool down. All in just about 30 minutes! The workout has been specifically designed keeping in mind that most of us dont find more than just about 30 minutes for ourselves each day. Jumpstart facilitates core strengthening using only body resistance. Justifying its name, the workout gives a head-start to your day. Kunal Sharma, the fitness trainer, assures a toned body within a month of regular workout. If youv'e been waiting too long to be able to join a gym but never found the time or the gym, stop making excuses & pick up your copy of JumpStart! It will do you good.

Featuring

• Introduction - 1.23
• Warm-Up - 3.50
• Stretches - 5.40
• Work Out - 16.30
• Cool Down - 4.15
• Recap - 2.50

DVD Information

Language - English
NTSC ALL Region DVD
Genre - Wellness