Burn It - 5 Day Fatburn Workout With Kunal Sharma DVD
With BURN IT, the aim is to help yon acquire the body you've always dreamed of. BURN IT Works on a separate muscle group every single day allowing you to do justice to your entire body through the week. Follow this routine religiously with kunal through the week for at-least 3 months and see the change in your body and stamina. The systematic approach will help you stay focused though the workout & effortlessly make you more determined & disciplined towards your approach to fitness. BURN IT works for beginners as well as fitness freaks. If you are a beginner, do the warm-up & cool-down for a week or two & then get on with the workouts After a good 5 days of intense workout, loosen up, and on weekends loosen with just the warm-up n cool down.
DVD Details
Language : English
Duration : 78 minutes
Format : NTSC DVD
Region Code : All Regions
Genre : Video International Health & Fitness Aerobics
Censor Certificate : V/U
Release Date : January 28, 2011
|
Track Name |
Duration (min) |
1 |
Warmup |
13.00 |
2 |
Monday - Legs |
13.00 |
3 |
Tuesday - Back |
14.00 |
4 |
Wednesday - Chest |
10.00 |
5 |
Thrusday - Shoulder |
10.00 |
6 |
Friday - Arms |
13.00 |
7 |
Cool Down |
05.00 |